Lifestyle Handbook

This is what it’s all about…successful weight loss and long term results. Utah’s Live-In Fitness Retreat focuses solely on these two processes day-in and day-out. We pride ourselves on providing you with the optimum tools to experience unparallel results for the rest of your life. As with anything important in life, getting healthy and fit can be challenging when facing it alone. However, when you come to a place where, from the time you wake up to the time you rest your head on your pillow at night, every moment is filled with fitness, pertinent information, motivation, skill refinement, goal setting, nutritional guidance, inspirational lectures, one-on-one training, group classes, life coaching all within the walls of the most encouraging and moving environment you will ever experience.

You will have the opportunity to adopt and apply a complete self-care program tailored to you and what you plan to accomplish, as you continue your fitness journey at home. We know it is easier to sustain a healthy lifestyle in an environment such as ours. Subsequently, one of our teams main objectives with each guest is to help them prepare and plan for home. Another important objective is to help each guest understand, face and address the underlying issues and obstacles holding them back from reaching their potential. Each member of our team of specialists has a deep and abiding passion for helping people let go of the past and look to the future with hope and direction. For it is surely at home where you will be so grateful for the things you learned while here at camp.

Get Healthy Today! 1(877)907-6863