We will challenge you, make no mistake about that! But the unique and great thing about Utah's Fitness Retreat is that it is more of a boutique-style weight loss and fitness retreat. Which means we keep our numbers low so that we can take care of each guest with supreme care. With no more than 15 guests each week and a 4 to 1 guest-to-personal trainer ratio the personalized attention is unbelievable. You work at your own pace based on personal fitness levels and abilities which, we assure, will increase during your stay. We promise! You'll never be  left behind and there's no pressure to outperform or compete with other guests because it is about you and you alone! Then again... if you're raring to go, our team is ready and able to drive and challenge you to your maximum potential (which we absolutely love to do). At Utah's Live-In Fitness Retreat you will constantly be treated  and encouraged as the unique individual you are.

You spend your energy on yourself and your health, not on planning (but a major part of our program is learning to plan so that when you go home you can continue your weight loss efforts). Too many choices can be stressful, we eliminate all your worries and concerns by outlining the program with a very informative curriculum to help you maximize your results and to bring you to a new level of fitness. Our whole program is based off of helping each individual to be successful in each workout here and to help you do your best when you return home. From morning to night you are never alone during workouts, lecture, outings, etc...we've made sure to take care of everything. We want you to experience a worry-free yet action-packed and fun-filled time!

Glad you asked. One of the many reasons we created our program was to cater to those who have special medical or physical limitations that are presently hindering them from reaching their health and fitness goals. We are a medically supervised retreat and are capable of working with any level of fitness and accommodate most physical limitations and abilities. For more detailed information regarding your concerns please call us to discuss your individual needs so we can adequately assist you.

Absolutely Not! Our company takes pride in being the most intimate and personalized weight loss program for any individuals needing proper and safe weight loss results. We are entirely capable of personalizing the program for each guest and enjoy working around individual concerns without compromising specific physical limitations. Furthermore, the majority of individuals have some type of limitation which is why we promote and ensure various forms of exercise in order to meet each person's requirements. There are infinite ways to get fit and healthy without causing pain and we are an exclusive and passionate team that can get you there!

Most definitely. Before you arrive, we send you a questionnaire that addresses these concerns. Food is a very individual and a personal necessity. We do provide the highest quality meals on a daily basis that cater to the nutrient requirements needed to increase metabolism and muscle development and maintain a healthy weight loss. We are aware that individual needs vary so we do accommodate those with special requirements. Please call for details.

It is especially important that you check in with your personal health care physician first and tell him/her about Utah's Live-In Fitness Retreat and that you are planning to pursue attending the retreat. We even advise you to have the Doctor call us if they want to know more about what we do here to change lives. As stated above, we require all who wish to attend fill out a Medical History Questionnaire before coming. Some may need a medical clearance before attending. This is for your health safety, in addition, helps us know beforehand your special needs. Be assured you will be given the individual care necessary during your stay. Additionally, it is wonderful to watch so many of our guests come off their meds as they participate in our program!

When you have decided you're ready to attend the retreat or have further questions regarding your stay at Utah's Live-In Fitness Retreat don't hesitate to give us a call so that we may guide you through the reservations process and arrange for arrival.

Yes! You and your pet/pets can experience the retreat together. Your pet stays with you and does not need to be kenneled. We have loved the pets that have come with their owners in the past and we look forward to many more dogs and cats staying with us! For additional information please call so that we can help you understand all that is available for you and your pet.

That all depends on your weight loss and fitness goals, the time you can stay away from home and the amount of money you can invest in your health. It really is entirely up to you. Many of our guests stay 8 weeks or more because they want to truly change their life and not experience a quick fix diet plan. Again, the length of time can be tailored to your individual needs. Give us a call and a Fitness Representative would be happy to help you make an informed decision.

Shuttles are reserved in the retreat guests names and you are then driven directly to the retreat without any worries. We have private vehicles that the guests travel in together during your stay. And then the shuttle returns you to the airport for your departure. All at no extra cost to you.